Copper, Cu in Dandelion greens, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, cooked, boiled, drained, without salt there is 0.115 mg of Copper, Cu.


Dandelion greens, cooked, boiled, drained, without salt

Dandelion greens, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, cooked, boiled, drained, without salt are listed below.

Water 89.8 g
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 2 g
Total lipid (fat) 0.6 g
Ash 1.2 g
Carbohydrate, by difference 6.4 g
Fiber, total dietary 2.9 g
Sugars, total 0.5 g
Calcium, Ca 140 mg
Iron, Fe 1.8 mg
Magnesium, Mg 24 mg
Phosphorus, P 42 mg
Potassium, K 232 mg
Sodium, Na 44 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 18 mg
Thiamin 0.13 mg
Riboflavin 0.175 mg
Niacin 0.514 mg
Pantothenic acid 0.057 mg
Vitamin B-6 0.16 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 25 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 342 µg
Retinol 0 µg
Carotene, beta 3940 µg
Carotene, alpha 244 µg
Cryptoxanthin, beta 82 µg
Vitamin A, IU 6837 IU
Lycopene 0 µg
Lutein + zeaxanthin 9158 µg
Vitamin E (alpha-tocopherol) 2.44 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 551.4 µg
Fatty acids, total saturated 0.146 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.008 g
16:0 hexadecanoic, palmitic fatty acid 0.124 g
18:0 octadecanoic, stearic fatty acid 0.006 g
Fatty acids, total monounsaturated 0.012 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.012 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.262 g
18:2 undifferentiated 0.224 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.038 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Dandelion greens, cooked, boiled, drained, without salt